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Download these apps to your phone or tablet and use them when you need a boost, a helpful hand, or just need to relax. Good for students and parents!




    Calm is a simple mindfulness meditation app that brings clarity and peace of mind into your life



smiling mind

     Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.




     MoodTools is a free, convenient, and easy-to-use smartphone app that provides six evidence-based tools to aid against clinical depression and negative moods on a large scale.




     Relax Melodies is the soothing app that makes sleep easy.




     Shine is an award-winning app and community for people with anxiety and depression.



calm harm

          Calm Harm provides tasks to help you resist or manage the urge to self-harm.